Resources for Holistic Health
Holistic Health is an approach to wellness that embraces all aspects of a person’s well-being, including their spiritual, mental, emotional, physical, and social wellness
Finding your next level of health may involve looking at some or all of these areas, and below are some resources you may find helpful on that journey:
Spiritual Resources
If you are focusing on your spiritual health, here are some options to consider:
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Mini-Workshops (created and taught by Rt. Rev. Michael Sollazzo and open to all)
Meditation 1 (for anyone looking to learn the fundamental tools of psychic meditation)
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There are many forms of meditation, and finding a method that works for you can happen quickly or take some time… you are always welcome to play with different modalities and learn what resonates for you
Recordings of my Mini-Workshops are available in the Mini-Workshop Archive, as one source for guided/group meditations
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I met some folks who went to a different church every weekend to experience various expressions of community and faith
This was a great reminder that one church is not the same as another (and not just because of what sources are drawn upon in the teachings)
If you would like to experience church that often has a sense of play (and sometimes silliness), here are some options within CDM:
Social Resources
If you are focusing on your social health, here are some options to consider: